What are Microgreens?
Microgreens are baby edible plants which are within the first few weeks of their growth. With both excellent nutrition and amazing flavor, we think they are pretty awesome.
Because of their vibrant colors, interesting textures, and bold flavors, microgreens have become increasingly popular with both chefs and home-users alike. They are commonly used as garnish to make any dish look and taste gourmet. Try them on salads, sandwiches/wraps, soups, or any culinary creation.
Salad of Pea Microgreens + Red Cabbage (Garnished with Purple Radish Microgreens)
Up to 40x the Nutrient Density!
A study suggests that microgreens can have many times the nutrient density as that of the mature version of the plant (J. Agric. Food Chem. 2012, 60, 7644−7651). This means that eating just small amounts of microgreens can be extremely beneficial to your health.
As well, A Johns Hopkins study discovered an anti-cancer phytonutrient (plant-nutrient) in broccoli, sulforaphane, which was found in much higher concentrations in the young sprouted plant (Proc Natl Acad Sci U S A. 1992 Mar 15;89(6):2399-403).
There are likely thousands of other, yet-undiscovered phytonutrients beneficial to our health in microgreens.
Microgreen Varieties We Grow
Most Popular
Flavor: Mild, crunchy, juicy, and slightly nutty.
Benefits: High in protein and antioxidants, satiating and curb cravings.
Flavor: Mildly sweet snow pea flavor.
Benefits: Anti-inflammatory, energy, high in vitamin C and folate, great for immune support and digestion.
Flavor: Tangy and delicate with a light pink stem.
Benefits: High in rutin and fiber, supports gut health and reduces inflammation.
Flavor: Mildly broccoli, ultra nutritious.
Benefits: Packed with sulforaphane, known for detoxing, #1 anti-cancer food, and helping with autism, schizophrenia, anxiety and gut health.
Flavor: Spicy radish flavor kicks things up a notch.
Benefits: Rich in antioxidants, supports circulation and digestion.
Flavor: Fresh and spicy! A mix of varieties with varying colors, flavors, and textures. Contains: cilantro, arugula, broccoli, radish etc.
Benefits: Loaded with variety of antioxidants and potent deep leafy greens for anti-inflammatory properties and immune support.
Arugula
Flavor: Peppery and powerful arugula flavor.
Benefits: Loaded with nitrates and vitamin K, great for heart health and bones.
PurpleRadish
Flavor: Mild radish flavor (spicy) slightly less spicy than normal radish but beautiful color!
Benefits: Rich in antioxidants, supports circulation and digestion.
Cilantro
Flavor: Bright & aromatic cilantro flavor.
Benefits: Helps with detoxification, heavy metal removal, and digestion.
Use It For Everything...
Garnish
Salads
Sandwiches
